Find the Joy, Be the Joy

Anyone else notice a rising increase in negativity out there?  By asking a question like that, I'm practically begging you to look for it and prove me right!

But what if I ask you to prove me right - that there's also a whole lot of reasons to be joyful?

If you knew for sure that you got back what you put out into the world, would you put out things like grouchiness, hostility, sarcasm, ridicule, and shame, or would you put out patience, kindness, helpfulness, forgiveness, grace, and joy?

What if I told you that there's there's strong evidence that people respond to us the way we show up for them.

And what if there was truth to the idea that to show up with more joy, with more hope, with more light, we simply need to look for more of it - and it's EVERYWHERE!

This quick hit, one-hour course offers strategies and tactics in radical self-management, resilience, empathy, and in making workdays (and every day) better for the people around us. Join us to find the joy and be the joy!!

By attending this session participants will:

• Gain simple strategies in self-management to find the joy in their daily lives
• Practice tactics in resilience for rebounding after un-joyful encounters to find the joy again
• Gain tips and tools to be the joy for others, in the moment and from afar
• Practice reframing common messages that we encounter in times of distress to show empathy and still be joy-filled